arabic shawarma calories

Source: www.livestrong.com/thedailyplate/nutrition-calories/food/generic/chicken-shawarma/#ixzz14yC257qt All trademarks, copyright and other forms of intellectual property are property of their respective owners. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories per serving of Lebanese Chicken Shawarma 170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia)) 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) : Calorie breakdown: 21% fat, 5% carbs, 74% protein. Weight (g) Calories (kcal) Fat (g) Saturated Fat Trans Fats Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) Vitamin A (IU) Vitamin C (mg) Calcium (mg) Iron (mg) Pita Regular Wrap/Plate 37.5 90 0.4 0.1 0 0 60 19 1 1 3 0 1.2 22 1.1 Large Wrap 60 150 0.5 0.1 0 … Slather your shawarma with traditional accompaniments and things only get worse in the health stakes: hummus and garlic sauce are both high in calories, as are the french fries that you often find nestled in the mix. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Cholesterol 162mg 54%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Carbohydrates 4g 1%. A crunchy tabooleh or fattoush salad accompanied by either tahini or hummus completes this Middle Eastern street food. Total Carbohydrate 48g. : Calorie breakdown: 21% fat, 5% carbs, 74% protein. Calcium 19 %. There are 172 calories in 4 oz of Arabic food Chicken shawarma meat only. An average chicken shawarma contains: Calories 475. Is this information inaccurate or incomplete? Is this information inaccurate or incomplete? Percentages are based on a diet of 2000 calories a day. Calories per serving of shawarma 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 54 calories of Hummus, (0.13 cup) 30 calories of Olive Oil, (0.25 tbsp) 16 calories of Chicken Thigh, (0.33 unit (yield from 1 lb ready-to-cook chicken)) 11 calories of Onions, raw, (0.25 cup, sliced) 9 calories of Egg white, large, (0.50 serving) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. ... Calories 344 Calories from Fat 189 % Daily Value* Fat 21g 32%. 2,000 calories a day is used for general nutrition advice. Vitamin C 7 %. There are 370 calories in a 1 sandwich serving of beef shawarma pita sandwich. Please note that some foods may not be suitable for some people and … Beef Shawarma MEATS AND CHEESE TOPPINGS - Marinated Beef Shawarma, Aladdin's Eatery 8 oz 330 calories 1 grams carbs 20 grams fat 29.0 grams protein 0 grams fiber 110.0 mg cholesterol 8 grams saturated fat 860 mg sodium 0 grams sugar 0 grams trans fat Protein 41.6g . Making Chicken Shawarma at home is a lot easier to make than you may think. Sodium 736mg 32%. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calorie breakdown: 21% fat, 5% carbs, 74% protein. 36.6g. Potassium 498mg 14%. Protein. There are 172 calories in 1 (4 oz) of Arabic food Chicken shawarma. Calories per serving of shawarma 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 54 calories of Hummus, (0.13 cup) 30 calories of Olive Oil, (0.25 tbsp) 16 calories of Chicken Thigh, (0.33 unit (yield from 1 lb ready-to-cook chicken)) 11 calories of Onions, raw, (0.25 cup, sliced) 9 calories of Egg white, large, (0.50 serving) Calories per serving of Lebanese Chicken Shawarma 170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia)) 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) 80 calories of Olive Oil, (2 1tsp) 8 calories of Garlic, (2 tsp) Protein 39 g. Sodium 271 mg. Potassium 774 mg. Cholesterol 82 mg. Vitamin A 9 %. There are 172 calories in 4 oz of Arabic food Chicken shawarma meat only. Shawarma can be served with various toppings and vegetables such as … All you need is a couple minutes of prep time. Make your own shawarma style marinated chicken kebab though and you can enjoy the flavour without feeling like you've overindulged. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 14% fat, 45% carbs, 40% protein. 41g. Shawarma is a Levantine Arab meat preparation, where meat is placed on a spit and may be grilled for as long as a day. Iron 33 %. Total Fat 13.2g. It all starts with an awesome marinade! Saturated Fat 4g 25%. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Shawarma is an Arabic pita wrap overflowing with shaved chicken or lamb. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

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