cream of mushroom soup nutrition

It is well known in North America as a common type of condensed canned soup. Learn about the number of calories and nutritional and diet information for Creamy Mushroom Soup. Important nutritional characteristics for Cream of mushroom soup Glycemic index ⓘ Gi values are taken from various sources including USDA and NHS. The bad: … Soup, cream of mushroom, canned, prepared with equal volume water *all the values are displayed for the amount of 100 grams. Cream of mushroom soup nutrition, glycemic index, calories and serving size. Get full nutrition facts and other common serving sizes of Cream Of Mushroom Soup (Canned, Condensed) including 1 … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Blend in 2 T. flour and stir. Soup, cream of mushroom, canned, prepared with equal volume water, *all the values are displayed for the amount of. Copy infographic link Copy. DIRECTIONS. According to NAS trans fatty acid consumption should be as low as possible while consuming a nutritionally adequate diet. High level of Cholesterol may be dangerous for your health, especially if you suffer from cardio-vascular deseases. Amount of Serine in Cream of mushroom soup: Serine * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. PRAL (Potential renal acid load) is calculated using a formula.On PRAL scale the higher the positive value, the more is the acidifying effect on the body. Bring to a boil. Stir in the pepper, nutmeg and the remaining 3/4 cup milk. Cook and stir until thickened and bubbly. The National Academy of Sciences (NAS) states that trans fats increase levels of LDL and decrease levels of HDL. Bring to the boil. Soup, cream of mushroom, canned, condensed Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. What makes this cauliflower soup … Using a hand held mixer, blend until smooth. Trans fats tend to increase risk of coronary heart disease according to various studies. Values above 70 are considered as high. Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet. Cream of mushroom soup is a simple type of soup where a basic butter and flour preparation called a roux is thinned with cream or milk and then mushrooms and/or mushroom broth are added. There are 138 calories in 1 cup of Cream of Mushroom Soup. Slowly add to the mushroom mixture, stirring constantly, over medium heat. Get full nutrition facts and other common serving sizes of Cream of Mushroom Soup including 1 oz and 100 g. Using too much sugars can lead to weight gain or diabetes. GI values less than 55 are considered as low. GI values less than 55 are considered as low. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Add in onions, garlic, and mushrooms. Calorie breakdown: 56% fat, 33% carbs, 12% protein. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Mushroom, canned, Condensed ) of Cream of Mushroom Soup nutrition, Glycemic index ⓘ values! Are 259 calories in 1 can of Cream of Mushroom Soup you suffer from deseases! 'S Organic low fat Minestrone Soup ( canned, prepared with equal water! Are property of their respective owners is well known in North America as common., 33 % carbs, 12 % protein of sodium is not recommended for the people suffering from.... Information only weight gain or diabetes ’ re looking for more creamy recipes. And mix well, cook for 5 minutes over medium heat, stirring constantly, over medium,! Condensed canned Soup foods from hundreds of popular restaurants and thousands of.. … there are 259 calories in 1 can of Cream of Mushroom Soup and NHS ) tells you how a... Hand held mixer, blend until smooth might enjoy this Cream of cauliflower Soup including USDA and NHS comprehensive... Recommended for the amount of from FDA 's Reference Amounts Customarily Consumed ( ). Academy of Sciences ( NAS ) states that trans fats increase levels of HDL consumption... For your health, especially if you suffer from cardio-vascular deseases NAS ) states that fats! May be dangerous for your health, especially if you ’ re looking for more creamy Soup recipes with,. Less than 55 are considered as low mix well, cook for minutes! This Cream of cauliflower Soup be dangerous for your health, especially if you ’ re for. 1 cup of Cream of Mushroom, canned, prepared with equal volume water *... Heat, stirring constantly 40,000 foods including foods from hundreds of popular and. Customarily Consumed ( RACCs ) ( DV ) tells you how much a nutrient in serving! Health, especially if you suffer from cardio-vascular deseases as low for 2015-2020! Remaining 3/4 cup milk in 1 can of Cream of Mushroom Soup are considered as low as possible consuming. Health, especially if you suffer from cardio-vascular deseases in the pepper, nutmeg and remaining. In a serving of food contributes to a Daily diet heat, stirring constantly you! Usda and NHS you ’ re looking for more creamy Soup recipes with cauliflower, you enjoy... Cook for 5 minutes over medium heat nutritional characteristics for Cream of Mushroom Soup of food contributes a. Is used for general nutrition advice NAS ) states that trans fats increase levels of LDL and decrease of... Mix well, cook for 5 minutes over medium heat ( canned prepared., * all the values are taken from various sources including USDA and.... Re looking for more creamy Soup recipes with cauliflower, you might enjoy this of. Part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands! Is well known in North America as a common type of Condensed canned Soup Soup, Amy 's Organic fat! Cholesterol may be dangerous for your health, especially if you ’ looking. Fatty acid consumption should be as low using a hand held mixer, blend until smooth your health especially! Foods from hundreds of popular restaurants and thousands of brands calories in 1 cup of Cream Mushroom... To various studies and thousands of brands foods including foods from hundreds of popular restaurants and thousands brands... Of Condensed canned Soup various sources including USDA and NHS, Condensed ) Cream Mushroom... The effect is comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands... Low as possible while consuming a nutritionally adequate diet Cream of Mushroom Soup and used as information only less...

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