Choose a base: Brown rice, coconut jasmine rice, white sushi rice, soba noodles, or leafy greens. In a medium mixing bowl *affiliate link, mix the soy sauce, sesame oil and vinegar.Next, stir in the red pepper flakes, green onions and sesame seeds. 2. … How to make a poke bowl. A poke bowl bar is the perfect idea for company, gatherings, or a fun family dinner. Make the poke sauce. Choose a protein: The foundation of poke is best-quality fresh raw fish. DIY poke bowls are are fun healthy grain bowls that are almost an easy way to make sushi. https://www.tasteofhome.com/recipes/quick-and-easy-chicken-poke-bowl In Hawaiian, poke means “to slice,” which is the “hardest” part of putting together a delicious poke bowl. Everything about this keto-friendly poke recipe is easy: from the ingredients to the prep to the clean … Alex Lau 1.