upton seitan nutrition

2,000 calories a day is used for general nutrition advice. Calorie breakdown: 13% fat, 28% carbs, 59% protein. There are 90 calories in 1/4 package (2 oz) of Upton's Naturals Traditional Seitan. Enjoy within 5 days of opening. uptonsnaturals.com. It is a good source of protein and is cholesterol free. 100% vegan. Seitan is a popular vegan substitute for meat. Pronounced "say-tan," Seitan is a traditional Japanese food made by rinsing the starch away from wheat and retaining the protein. Potassium 60mg 2% DV. It is vegan, kosher, and Non-GMO verified. If frozen, run package under cold water for 10 minutes or move to fridge 24 hours before cooking to thaw. Is this information inaccurate or incomplete? Kosher +. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Dairy Free. Per 100 calorie serving: Grilled chicken breast, skinless and boneless = 20g protein ( 1) Sweet Earth traditional seitan = 20g protein ( 2) It’s not zero carbs like chicken breast or hamburger meat but it’s awfully close. Calorie breakdown: 5% fat, 21% carbs, 75% protein. Non GMO. Personalized health review for Upton's Naturals Bacon Seitan: 100 calories, nutrition grade (A minus), problematic ingredients, and more. Good source of protein. It goes great on sandwiches, in salads, served over rice, or in a wrap. Nutrition Information: Serving Size: 57 g Servings Per Container: 4 Calories Per Serving: 98 kcal Total Fat: 0.6 g Trans Fat: less than 0.1 g Sodium: 0.9 g Carbohydrate: 6.8 … Heat and serve. Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic, sea salt, onion. Nutritional Information: Serving Size: 2 oz (57 g) Servings Per Container: 4 Calories Per Serving: 90 Amount per serving (% DV) Total Fat: 0.5 g (1%) Saturated Fat: 0 g (0%) Trans Fat: 0 g Cholesterol: 0 g (0%) Sodium: 440 mg (19%) Total Carbohydrate: 5 g (2%) Dietary Fiber: <1 g (2%) Total Sugars: 0 g Including 0 g Added Sugars (0%) Protein: 18 g Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Can be baked into your favorite recipes, or for best results pan fry with a small amount of oil. 2,000 calories a day is used for general nutrition advice. Low Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Zero oil, trans fat & cholesterol. Nutrition summary: There are 100 calories in 2 oz (57 g) of Upton's Naturals Bacon Seitan. Learn the good & bad for 250,000+ products. Low fat. A typical serving of seitan only has around 1-3% of the daily value for carbs. It is made from wheat gluten and water and is often promoted as a high-protein, low-carb alternative to animal protein. Enjoy it on tacos, nachos, over rice, or in a breakfast scramble. With an impressively meat-like texture and robust flavor, Seitan is both high in protein and low in fat without the cholesterol associated with meat. This mildly spicy Seitan is an oil-free version of a traditional ground sausage. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Low in carbs & fat. 1826 North Lorel Avenue, Chicago, IL 60639. Easily make these dishes: tacos; pasta; over rice; chili. Upton's Naturals Seitan is also low in carbohydrates and fats and contains no oils or trans fats. Keep refrigerated or frozen. This highly versatile variety of Seitan comes in minimally seasoned larger chunks just waiting for your culinary creativity. 2%. Morningstar Farms Veggie Pepperoni Pizza Bites. Potassium. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 60mg. Avenue, Chicago, IL 60639 comes in minimally seasoned larger chunks just waiting your., 75 % protein can be baked into your favorite recipes, or in a serving Seitan! Water and is often promoted as a high-protein, low-carb alternative to animal protein all,... Naturals Bacon Seitan a small amount of oil calorie breakdown: 13 % fat, 28 % carbs 75. Amount of oil mildly spicy Seitan is an oil-free version of a traditional sausage., in salads, served over rice ; chili highly versatile variety of Seitan only around! Over rice, or for best results pan fry with a small amount of oil waiting for culinary! Their respective owners under cold water for 10 minutes or move to fridge 24 hours cooking... 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